I offer two types of Mentoring: 

1)   Heartbreak to Healing Mentoring, specifically for those who are grieving the loss of a loved one or the loss of a lifelong dream (such as having gone through divorce or a significant life change), and

2)   Ditch the D's Mentoring, to help you overcome the D's: denial, discouragement, depression, despair, and distraction. Increase your confidence, your understanding of your internal world, and create powerful and healthy relationships in every area of your life.

Heartbreak to Healing Mentoring

Our culture does not prepare us for bereavement! Grief can be confusing, and unpredictable, and can last a long time. There are physical and emotional changes that occur when you experience a loss, and if you are unaware of those changes, and unsure how to deal with them, the grieving process can be especially painful and long-lived. 

Unfortunately, it can be common to get ‘stuck’ in grief, and to find that you are feeling ‘down’ much more than you would like. Sorrow can become a permanent resident, and you may wonder if you can ever get it to move out! 

Choosing a mentor who has experienced grief and who can warn you about the pitfalls and ‘potholes’ on the pathway is a wise decision.  When you are ready to make lasting changes in your life, one-on-one mentoring can help you define where you are, and what you can do to begin building a new life.

Take courage! There is sweet healing and great peace and happiness ahead!

Ditch the D's Mentoring

Life can get very full! And if you're not aware, before you know it, you begin to feel discouraged, down, and disappointed in your results. Ditch the D's helps you recognize the instant that denial, discouragement, and depression begin to approach - and gives you the tools to ward them off and get back on track, full of energy and hope. 

If the D's have been stopping your progress; if you feel down more often than up, or more often than you want to; and if you have goals you want to reach but just can't quite ever reach them, Ditch the D's Mentoring can give you the awareness, the tools, and the skills to overcome the D's and move forward and upward in your life at an ever-accelerating rate!

One-on-one Mentoring  - Six-month course - $1600

Twelve 90-minute appointments, held within the next six months. This is in-depth mentoring to help you truly change your life as you understand more fully the grieving process (or the effect the D's have on you) and the way the mind works either for or against you; discover those things that may be holding you back, and to learn tools that can move those things out and help you move forward in life.

You will receive:

*A copy of my book, SOLO - Getting It All Together When You Find Yourself Alone

*The CD “7 Steps to Healing and Hope”

*One-on-one, in-person time every two weeks

*Tools to help you make lasting changes

*A binder with instructions and forms to help you complete your assignments.

As you are mentored, you will be guided through exercises and skills that, if used as directed, can help you make progress and find greater courage, peace and happiness. 

One-on-one Mentoring - Three-month course - $795

Six 90-minute appointments, held within the next three months. You will learn more about the process of grief (Or the effect the D's have on you,) discover beliefs and actions that may be holding you back, and you will learn tools that can move those things out and help you move forward in life.

You will receive:

*A copy of my book, SOLO - Getting It All Together When You Find Yourself Alone

*One-on-one, in-person time every two weeks

*One 15-minute check-up call in-between appointments (You will initiate this call when you desire extra support or information)

*A binder with instructions and forms to help you complete your assignments

One-on-one Mentoring - Six-week course

Three 90-minute appointments, held within the next six weeks. You will learn more about the process of grief (Or the effect the D's have on you,) discover beliefs and actions that may be holding you back, and you will learn tools that can move those things out and help you move forward in life.

You will receive:

*A copy of my book, SOLO - Getting It All Together When You Find Yourself Alone

*One-on-one, in-person time every two weeks

*One 15-minute check-up call in-between appointments (You will initiate this call when you desire extra support or information)

*A binder with instructions and forms to help you complete your assignments

Jump-Start Phone Mentoring - Two-week course 

Are you at a place where you just need some clarity and a place to start from? Would you like some basic tools to help you get turned in the right direction, but you don't have the ability to start into a full mentoring session just yet? 

Two 45-minute one-on-one calls, spaced a week apart, will help you get going. On these calls, I'll teach you specific things you can do to build your confidence and get you headed in a positive direction. 

You will receive:

*Two 45-minute one-on-one calls with Roslyn

*A copy of my CD "7 Steps to Hope and Healing"

*Downloadable pdfs of worksheets to keep you on track as you make progress

 

www.roslynreynolds.com       Call Roslyn at: 801-867-7031

 


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